Kalorienarme Getränke als wichtiger Bestandteil einer ausgewogenen Ernährung

Low-calorie drinks as an important part of a balanced diet

Most people are careful not to consume too many calories in their food. Too many calories will ultimately lead to obesity in the long run. However, it is often forgotten that drinks also contain many hidden calories. A healthy and balanced diet should therefore mainly consist of low-calorie drinks .

What exactly are low-calorie drinks?

In any case, they contain significantly fewer calories. This is naturally the case for some drinks, while in others the calorie content is artificially reduced by replacing the sugar content with various sweeteners. Basically, however, the term " low-calorie drinks " is a generic term that has become established in everyday language as a synonym for a wide variety of types of drinks, which is why misunderstandings sometimes arise when shopping. It is therefore worth memorizing the exact definitions, as they provide information about how many calories a drink actually contains.

Low-calorie drinks and their differences

Low-calorie drinks are often mentioned in advertising. Since the introduction of the Health Claims Regulation in 2007, clear requirements have to be met in order to use this term: a low-calorie product must contain at least 30 percent fewer calories than a comparable drink. The same guideline applies to the terms "light" and "leicht".

The requirements for the use of the term "low-calorie drinks" are even more precise. They must not contain more than 20 calories per 100 milliliters. According to the regulation, a drink is calorie-free if it contains no more than four calories per 100 milliliters. Drinks with a sugar content of no more than 0.5 grams per 100 milliliters are considered "sugar-free". However, these may also contain sweeteners.

What does "no added sugar" mean?

In this case, no mono- or disaccharides and no foods with a sweetening effect may be added to the drink.

The advantages and disadvantages of low-calorie drinks

The most important advantage is of course the lower calorie content. However, drinks that contain sweeteners in particular increase the desire for sweets. By activating the reward system in the brain, the happiness hormone dopamine is released. Over time, a habituation effect sets in and the body constantly craves soft drinks, sweet cocktails, etc. In return, products that are not so sweet suddenly no longer seem to taste good, which leads to an unhealthier diet. Studies have also shown that drinks with sugar substitutes increase the risk of heart disease.

Popular low-calorie drinks

Water in its pure form contains no calories at all. This applies to tap water as well as still and carbonated mineral water. Mineral water is also an important source of valuable minerals such as calcium, magnesium and sodium. The situation is somewhat different with flavored water. Although the recipes differ quite significantly depending on the manufacturer, it can generally be said that the flavored versions can contain up to 200 calories per liter. Nevertheless, these drinks are still a sensible alternative to some sugary soft drinks.

Unsweetened tea is also a good choice. Whether black tea, fruit tea or herbal tea, a cup has an average of around three calories. Black coffee has a similarly good balance, also only having around six calories per cup.

There are also vegetable and fruit juices with a low sugar content on the market. A delicious and recommended example is tomato juice, which naturally contains very few calories. By heating the tomatoes during processing, the proportion of the valuable plant pigment lycopene is significantly higher than in fresh tomatoes. The antioxidant lycopene is said to have a cancer-preventing effect.

Make your own low-calorie drinks

If you want to make your own low-calorie drinks , all you really need is your favorite fruit and/or fruit juice, still or sparkling water and, if necessary, a little sweetener. A mix of water, organic lemon juice, ginger and lemon balm is wonderfully refreshing. In midsummer, watermelon is a great base, and you can also make delicious low-calorie drinks from cucumbers - refined with a little basil and lemon juice.

Low-calorie drinks: alcoholic and non-alcoholic drinks in comparison

Did you know that alcohol is generally a high source of calories? There are seven calories in one gram! In comparison: one gram of fat contains just two more calories! This means that alcoholic drinks can definitely make you fat. However, despite a figure- and health-conscious lifestyle, you don't have to miss out on the delicious taste of popular alcoholic drinks.

Alternatives include the alcohol-free Aperol and the alcohol-free Limoncello from Dr. Jaglas . You can find them under the product names Herber Hibiskus and San Limello . The two alcohol-free drinks are full of high-quality ingredients and embody pure joie de vivre without alcohol and an unnecessarily high calorie content. They combine the conscious avoidance of alcohol and fattening foods with first-class enjoyment and are just as suitable for cozy moments at home as they are for wild parties. They also impressively demonstrate how creative, clever and delicious low-calorie drinks can be.

Which alcoholic drinks contain particularly high calories?

These are primarily mixed drinks and cocktails, which inherently contain high-calorie ingredients such as cola, cream or fruit syrup. By omitting alcohol, you can save a lot of calories.
Die Haltbarkeit von Alkohol: Alles, was Sie wissen sollten

The shelf life of alcohol: everything you need to know

Almost everyone has one or another spirit at home. Already opened or still unopened bottles that are perhaps only taken out of the cupboard or home bar on special occasions. But do regulations actually have to be followed when storing alcohol and how long does alcohol actually last? The following article provides the most important information to ensure that your alcoholic drinks retain their high quality for a long time.

The most important thing about the shelf life of alcohol

When we think of alcohol, we usually think of spirits . But not every drink with alcohol is also a spirit. Only drinks with a minimum alcohol content of 15 percent and which are obtained through distillation can be called spirits. There are exceptions, however. According to the law, the minimum alcohol content of eggnog is "only" 14 percent. Nevertheless, it can officially be called a spirit .

For spirits such as schnapps, liqueurs, brandies and elixirs, the general rule of thumb is that the shelf life of alcohol increases with the alcohol content. The higher it is, the longer you can keep the bottle. If it is 30 percent or more, for example, the spirit will last for several decades if stored correctly. If it is at least 37.5 percent, the shelf life of alcohol is actually virtually unlimited. This is because alcohol has very good preservative properties. It doesn't give harmful germs and bacteria a chance.

Sugar also has a preservative effect. However, it is not as strong as that of alcohol. Nevertheless, a liqueur with a very high sugar content, for example, can often be stored for several months even after opening.

Can liqueur go bad?

In principle, you should be a little careful with liqueurs - especially if they are homemade and contain ingredients that can spoil. Look closely at the composition, the recipe and the alcohol content. This applies in particular to cream and egg liqueurs as well as liqueurs with milk, which often have a relatively low alcohol content. These should only be kept for a few weeks after first opening and need to be kept in a cool, dark place: ideally in the refrigerator. If the liqueur has no perishable ingredients and an alcohol content of at least 30 percent, you generally don't have to worry. You can still enjoy the fine tipple years or even decades later, because alcohol has a longer shelf life .

Can alcohol expire, and if so, how do I know?

Fortunately, the shelf life of alcohol is relatively easy to check. If, for example, a spirit has become flaky, the individual components have separated or settled, or you notice bubbles forming in the bottle, then it is no longer advisable to consume it. The same applies if a rim has formed on the bottle or a kind of plug has formed on the neck of the bottle. If you don't notice anything unusual on the outside, test the smell and taste. If in doubt: throw it away!

Proper storage of alcohol

Proper storage is very important for alcohol to last as long as possible. You should make sure that spirits - unlike wine - are not stored lying down, but always upright. This applies to both cork and screw caps. The temperature also plays a major role; it must be cool (i.e. below 20 degrees Celsius) and absolutely constant. Temperature fluctuations can lead to a change in density.

If the environment suddenly gets a little warmer, the liquids expand. If the temperature drops, they contract. This creates a constant overpressure and underpressure in the bottle, which causes gases to be drawn out of the bottle and oxygen to be drawn into it. Ultimately, no closure is completely and 100 percent tight. The consequences: oxidation and evaporation.

When storing alcohol , make sure it is in a dark place without direct sunlight. This would also lead to temperature fluctuations, but at the same time can also have a negative effect on the flavor of the spirit . In addition, the UV rays bleach the label, which would make the bottle less valuable. A location that is too humid should also be avoided.

How do I store opened spirits?

Even opened bottles need to be stored in a cool, dark and dry place at all times. However, it is advisable to consume even high-proof spirits with an alcohol content of over 30 percent relatively quickly after opening so that you can enjoy the full taste and fine aromas to the fullest. The reason: the oxygen stimulates the oxidation process, which could affect the shelf life of opened alcohol . This can, but does not necessarily, lead to deterioration, but enthusiasts are reluctant to take the risk. There is no fixed time limit, but an open spirit should be used up after about a year.

Spirits as an investment thanks to the extremely long shelf life of alcohol

Spirits have no best-before date. Like good red wine, they actually get better over time because their aromas can then perfectly intertwine with each other. This means that the taste becomes fuller and rounder over time. Since they simply never go out of fashion and there are many passionate collectors and enthusiasts around the world, spirits are even considered an interesting investment.

Eis selber machen: Rezepte mit und ohne Alkohol

Make your own ice cream: recipes with and without alcohol

Ice cream with and without alcohol: always a delicious refreshment

A summer without ice cream and cold drinks: That's impossible, is it? One, two (or more!) scoops of ice cream and then maybe a refreshing "spritz": That's how you can cope even in tropical temperatures! Or how about a lively ice cream with alcohol? Unfortunately, the quality of store-bought ice cream sometimes leaves a lot to be desired, and the taste often has a lot of room for improvement. So why not make your own ice cream ? It's not difficult at all and tastes extremely good! We'll show you how to make your own ice cream with alcohol , but we also have great ideas for ice cream without alcohol !

Ice cream without alcohol: how to do it

Lucky for those who have an ice cream maker, because with it gourmets and those with a sweet tooth can make irresistible ice cream without alcohol with very little effort!

The simple basic recipe for ice cream without alcohol

For a heavenly creamy basic recipe that you can adapt as you like, you will need (for four portions):

The ingredients:

- 250 millilitres each of cream and milk
- 4 egg yolks (medium-sized eggs)
- 90 grams of sugar (can alternatively be replaced with the same amount of xylitol)

Preparation:

Bring the milk and cream to the boil and then leave to cool. Mix the egg yolks and sugar and add to the milk-cream mixture, which should not be too warm (otherwise the egg yolks will curdle!). Now place the bowl on a hot water bath, making sure that the bowl does not touch the hot water. Now beat the mixture until creamy: this takes a few minutes and works best with a flat whisk. Then cool everything in an ice-cold water bath and put it in the fridge for a good half hour.

Now add pureed fruit to taste: strawberries, raspberries or even bananas, for example. There are virtually no limits to your imagination. Tip: To prevent banana ice cream from tasting too sweet, use less sugar and stir the juice of half a lemon into the mixture! Now everything can go into the ice cream maker and you've made your own tempting ice cream without alcohol !

Fruity lemon sorbet – easy to make yourself

If you want to make great ice cream yourself without a machine , you can opt for a wonderfully fresh sorbet, for example. Sorbets are not made from milk, but contain water, sugar and often egg whites in addition to fruit. Those who are calorie-conscious in particular love making this ice cream themselves , as the fat content is significantly lower. Of course, we also have a delicious sorbet recipe for you: try this summery ice cream without alcohol !

Ingredients for four servings:

- 300 milliliters of water
- 150 grams of sugar
- 4 organic lemons
- 1 egg

Preparation:

Grate the lemons so that you have a teaspoon of grated peel. Boil the sugar, water and the teaspoon of peel in a saucepan until the sugar has dissolved. Now beat the egg whites until stiff and squeeze the lemons. Fold everything into the sugar mixture and allow it to cool well. Then stir with a whisk and place in the freezer for several hours. Stir every hour to prevent crystals from forming. This is another easy way to make your own ice cream without alcohol!

Ice cream with alcohol: The special treat

Would you like to make your own ice cream with alcohol? Then take a closer look at the following recipes! Let's start with what is probably the best idea for making water ice with alcohol: the gin and tonic on a stick!

Gin Tonic on a stick - the recipe

This classic becomes a light refreshment on sunny days. The gin and tonic on a stick doesn't need many ingredients and is made in no time at all. Once frozen, you can enjoy it for days.

For the tonic water ice with alcohol you need:

- 600 milliliters of tonic water
- 200 milliliters of gin (feel free to try Dr. Jaglas’ gin!)
- 100 grams of sugar
- 100 milliliters of lemon and lime juice

How to make Gin Tonic on a stick:

Heat the tonic water and stir until it is no longer carbonated. Stir in the sugar, dissolve it and let it cool down. Add the citrus juice and the gin, pour the well-mixed mixture into popsicle molds and let it freeze. You can make this ice cream with alcohol yourself if you are planning a barbecue, but of course the water ice with alcohol is also a fantastic refreshment on any other summer day!

Aperol Spritz on a stick - the recipe

A summer without Aperol Spritz is like a busy Italian piazza without Vespas - it's hard to imagine. Fill your freezer with the Italian way of life. Our Aperol Spritz on a stick brings the Tuscany holiday to your terrace just in time for the end of the day.

For the Aperol Spritz on a stick you need:

- 120 milliliters Aperol
- 120 milliliters of Prosecco
- 120 milliliters of orange juice
- 350 milliliters of water
- the juice of one lemon
- and 40 grams of sugar

Preparation of the Aperol Spritz on a stick

For this ice cream with alcohol, put it in a container and stir everything together. To make sure the water ice with alcohol is also a visual hit, fill the molds with the liquid and an orange slice each. Now let the ice cream with alcohol freeze for several hours. 

Start producing ice cream – with or without alcohol

If you make ice cream with alcohol yourself , make sure that the ice cream with alcohol is not accessible to children. Ice cream with alcohol is also not suitable for pregnant women and nursing mothers. But maybe you would like to make ice cream yourself, which the great non-alcoholic aperitifs from Dr. Jaglas? The delicious alternatives impress with their fantastic taste and are almost indistinguishable from their high-proof "siblings" such as herbal bitters , liqueurs or gin . Ideal for ice cream without alcohol with that certain something!

Gedeckter Tisch zu Ostern

Ideas for Easter brunch

Baking recipes and drinks for Easter

Easter is a time of renewal, togetherness and enjoyment. During this special time of the year, we open our hearts and homes to honour traditions and create new ones. What could be better than enriching these moments with unique taste experiences ? We invite you to celebrate the holidays in a fresh and convivial way with our non-alcoholic aperitif, San Limello .

Easter in Italian

In Italy, where Easter, or "Pasqua," is deeply rooted in rich traditions, the celebration is accompanied by special foods and drinks that bring family and friends together. From sweet pastries like Colomba Pasquale to savory dishes, Italian Easter is a true feast for the palate. Delicious non-alcoholic Easter drinks are a must.

[product product_handle="san-limello-delicate-lemon" ]

Inspired by the Italian joie de vivre and the world-famous Limoncello, we present you the San Limello . This non-alcoholic aperitif captures the essence of Italian spring celebrations by combining the fresh acidity of ripe lemons with a delicate citrus note and the natural sweetness of lemon and grapefruit, rounded off with a light hint of honey. The San Limello is an ode to Italian hospitality and lifestyle - the perfect drink to ring in the Easter season.

Creative drinks and recipes for Easter with San Limello

Celebrate Easter in an innovative way by incorporating San Limello as an Easter drink into your holiday cooking. We present you an exclusive baking recipe and a refreshing Easter drink , both of which highlight the unique flavors of our non-alcoholic aperitif.

Cake Recipe: Lemony San Limello Easter Cake

Ingredients:

  • 200g flour
  • 150g sugar
  • 100ml Dr. Jaglas San Limello
  • 100ml olive oil
  • 3 eggs
  • Grated organic lemon
  • 1 teaspoon Baking powder
  • A pinch of salt

Glaze:

  • 100g icing sugar
  • 2 tbsp Dr. Jaglas San Limello
  • Lemon zest for decoration

Directions:

  1. Preheat your oven to 180°C and grease a cake tin.
  2. Mix flour, baking powder and salt in a bowl.
  3. In another bowl, beat eggs, sugar, olive oil and San Limello until smooth.
  4. Combine the dry and wet ingredients, add the lemon zest and stir until a smooth dough forms.
  5. Pour the batter into the mold and bake for 40-45 minutes.
  6. For the glaze, mix the icing sugar and San Limello, pour over the cooled cake and garnish with lemon zest.

Cocktail Recipe: Limello Spritz – The refreshing Easter drink

Ingredients:

  • 50ml Dr. Jaglas San Limello
  • 100ml Tonic Water
  • Ice cubes
  • A slice of lime
  • Fresh mint for garnish

Directions:

  1. Fill a wine glass with ice cubes.
  2. Pour the San Limello over it.
  3. Top it up with tonic water and stir gently.
  4. Garnish with a lime slice and fresh mint.

Easter as a celebration of joie de vivre

One of the oldest and most significant festivals in the Christian calendar, Easter symbolizes hope, renewal and the awakening of life. It marks the resurrection of Jesus Christ, an event celebrated as the victory of life over death. This profound meaning is reflected in numerous customs and traditions maintained through generations. Easter coincides with the beginning of spring , a time when nature awakens to new life.

The Easter holidays offer an opportunity to pause and celebrate the joy of life, whether it's through Easter egg hunts, sharing special meals, or simply being together with loved ones. In this time of joy and new beginnings, Easter reminds us to appreciate life's small miracles and to look forward together to a hopeful future.

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The Dolce Vita as an Easter drink

With the San Limello we bring a piece of Italian culture to your home. Whether you want to reinterpret the sweet tradition of Easter cake or enjoy a refreshing aperitif, the San Limello is your ideal companion. Let's create new traditions together and celebrate the Easter season with taste, joy and the warmth of community. Dr. Jaglas stands for quality, naturalness and a real taste experience. Discover the joys of Easter with us - with a touch of Italian elegance and the purity of spring. Want to try even more? Give our aperitifs as a gift in a low-cost bundle for even more variety.

Experience an Easter season full of variety of flavors and joy with San Limello. Let us immerse ourselves in the world of flavors together and revitalize Easter traditions with a modern, health-conscious twist. Dr. Jaglas wishes you and your loved ones a happy and enjoyable Easter.

Geschenkideen zum Muttertag

Gift ideas for Mother’s Day

Mother’s Day: Gift ideas and useful information

We celebrate Mother's Day every second Sunday in May. On this day we show our mother how much we love her and how grateful we are to her. We should do this all year round, but Mother's Day is a great opportunity to take some time for the woman who gave us life, in between all the stress of everyday life and our jam-packed schedules.

What is the best Mother’s Day gift?

A Mother's Day gift should come from the heart and be chosen with love. A bouquet of flowers bought at the last minute at the gas station, which already makes you feel a little sad, is therefore a completely unsuitable gift idea. If you have no idea at all and don't want to buy the obligatory box of chocolates from the supermarket like you have done in all the years before, you could simply give your mum a surprise for Mother's Day by giving them time together.

Examples of Mother's Day gifts that are usually very well received are a nice Sunday outing (perhaps followed by coffee), a meal in a fine restaurant or a day spent together devoted to your mother's hobby. You could cook or bake with your mum, work in the garden or do sports: depending on what she likes to do most in her free time and what she usually does alone.

Or how about a visit to a great wellness temple for two? Vouchers for various shops are often a last resort as a Mother's Day gift, but if you combine it with a joint shopping trip and take a whole day to browse to your heart's content in chic shops with your mother, the voucher becomes a real "gift from the heart".

Gift ideas for Mother’s Day from afar

Sometimes it is not easy to give a Mother's Day gift that involves doing activities together. Perhaps because the distance is so great and the mother lives in another city. Or because you are very busy at work and cannot take time off for Mother's Day.

In such cases, the best thing to do for Mother's Day is to get a stylish and personal gift that you can send to your mum by post if necessary. Classics include perfume, luxury cosmetics, a bouquet of flowers and a card with kind words. Isn't that original enough for you? Presents with a personal engraving are very trendy for Mother's Day and have not only material but also sentimental value. From fashionable jewellery to decorative serving boards for the kitchen, anything is possible these days.

Express your gratitude with engraved drinking glasses: for example for wine, beer, cocktails or spirits. There are now numerous providers on the Internet where you can easily choose an engraving for a glass online. For example, choose your mother's first name or initials and the year she was born. A short, loving dedication also looks great on a glass. Perhaps combined with an engraved heart?

Herbal liqueurs for Mother's Day - give something special

So that your mother can enjoy a good tipple from her new glass, surprise her with a suitable drink. At Dr. Jaglas, for example, you can get The finest herbal bitters with select bitter herbs. Not only do they taste fantastic, but the power of nature also has a positive effect on your well-being. This is a signal to your mother: It is important to me that you are well!
Many women and mothers also love fruity liqueurs such as the Dr. Jaglas Apple-Mallow Elixir , which delights the palate neat, as a long drink, "spritz" and even on sorbet or ice cream.

Your mother doesn't drink alcohol? Then order her a non-alcoholic aperitif from Dr. Jaglas as a Mother's Day gift ! The next time you meet and toast together, you can also express your gratitude for your mother's love and care. Because that's exactly what should always be the focus, not just on Mother's Day!

Back to ancient times - Why do we celebrate Mother's Day?

The origins can be traced back to ancient times, because even then people celebrated festivals in honor of the divine mothers. For the ancient Greeks, for example, it was the goddess Rhea, the mother of Zeus, and for the Romans it was the great mother of the gods Cybele.

Mother’s Day as we know it today

However, the official founder of Mother's Day is considered to be the American Methodist Anna Marie Jarvis, who held the first "Memorial Mothers Day Meeting" on May 12, 1907. It was the Sunday after the second anniversary of her beloved mother's death. At the same time a year later, she organized a service for all mothers - living and deceased - and distributed 500 white carnations to the women in front of the church.

Over the next few years, she fought tirelessly for her goal of creating an official Mother's Day . And indeed, it was introduced in the USA in 1914. Many other countries followed suit. For example, Switzerland in 1917, Germany in 1923 and Austria in 1924. Since then, Mother's Day has been a firm tradition in honor of all mothers. Although it is neither a legal nor a religious holiday, the second Sunday in May is still deeply anchored in people's minds.

Vater und Tochter Jagla in der Apotheke

Gift ideas for Father's Day

Father’s Day: The best gifts

In addition to the official holidays and birthdays, Father's Day is an occasion to look for gifts for your dear father. Some people get the handcart out of the basement, others have a cozy barbecue in the garden or meet up with their parents for coffee and cake. If you are looking for inspiration and are wondering what a man would be happy with, just read on.

What is the perfect Father’s Day gift?

A Father's Day gift should be fun and at the same time express loving appreciation. The classic pair of socks that men love to put under the Christmas tree should therefore be absolutely taboo. The same applies to purely practical things that are useful but impersonal. A nice Father's Day gift would be, for example, a trip with the whole family: to an amusement park, a lake or another beautiful place. Father's Day could then be topped off with a good meal in a restaurant or a cozy picnic. If Dad goes out with his friends on Father's Day, the trip can of course also be made up for on a later day off. Important: Fathers should not feel compelled to forgo the "men's trip" because of such a gift! Dad can and should decide for himself whether he would rather stay with the family or join his friends, because it is his day!

The best gift idea: something personal

A homemade certificate "for the best dad in the world" will touch even the strongest man's heart and make his eyes light up. Alternatively, a personalized Father's Day gift is also a good option. Perhaps a cuddly pillow with a loving print, a T-shirt with a funny saying or even an elegant lighter with an engraving. Key rings with a name or a message of your choice are just as popular as funny coffee mugs with a personalized print. Most men also enjoy fine spirits. But these should be special and unusual drinks that you can't find in the supermarket on the corner. Good gin is absolutely "in" with men and therefore a great gift idea for Father's Day.

At Dr. Jaglas, for example, you will find first-class Dry Ginseng Gin with a full-bodied bouquet and high-quality ingredients. In addition to ginseng root and juniper berries, it also contains many valuable and tasty herbs. It is also exceptional because it is free of added sugar and has been distilled several times. The exquisite recipe, which is based on the German Pharmacopoeia of 1872, is also presented in a beautiful apothecary bottle, which makes a great Father's Day gift . In an elaborately crafted and lovingly designed box, there are six "minis" each containing 50 milliliters : perfect for occasional enjoyment and a real feast for the eyes! Of course, Navy Gin is also available in a 500 milliliter bottle!

The origin of Father’s Day

Exactly 39 days after Easter Sunday we celebrate Ascension Day and Father's Day at the same time . Even in the Middle Ages people linked the two, because according to Christian belief, Jesus ascended to heaven to his divine father on this day. And even then people celebrated numerous customs and traditions on Ascension Day. These customs also included so-called processions, which were meant to commemorate the disciples' walk to the Mount of Olives. There is reason to believe that today's Father's Day outings can be traced back to this custom, but this theory is not certain.

Others claim that Father's Day originated in the USA. In the 18th century, young men were introduced to adult customs and traditions on a set day. There are also a few other supposed origin stories, and it is still not entirely clear which one is the right one and where Father's Day originated. What is certain, however, is that, just like Mother's Day, it is a wonderful opportunity to simply say thank you for all the love and care.

Today's Father's Day and its traditions

On Father's Day, men (and not just fathers!) traditionally meet up to do something together. The most well-known ritual is going for a walk with a handcart. The handcart has enough space for beer, other alcoholic drinks and some provisions, and people stop wherever they feel like it. Later, the group often goes to a pub where they can end the day in a boozy and merry way. Today's generation of men like to plan an alternative program instead of a handcart tour. This could be a barbecue, an action event such as paintball or go-karting, a bike tour or even a visit to a sporting event.

However, all activities generally have one thing in common: women and children are not welcome on this special day. Of course, not every man celebrates Father's Day, and for many men it is simply a day off to spend with the family. Either way, every dad is very happy to receive a Father's Day gift!

Cheers to all fathers!

Unfortunately, Father's Day is often not as appreciated as Mother's Day, but fathers deserve their own special day, where everything revolves around them. After all, they do a lot every day to make sure their family is doing well! So it should be a nice Father's Day gift that serves as a thank you: whether it's a trip together or a fine spirit such as from Dr. Jaglas, of course it's up to you to decide.

Ginseng- und Macawurzel

Ginseng and maca root

Ginseng root and maca root: two real super foods!

The term super foods has been on everyone's lips for several years. It describes foods and especially natural products that are characterized by a particularly high proportion of minerals, trace elements, vitamins or secondary plant substances. Sometimes they also contain “good” fats or valuable antioxidants. Super foods are said to have positive effects on our well-being and health. Some have only recently gained attention, other super foods have been known as medicinal plants for centuries. We would like to introduce two particularly interesting representatives today: the ginseng root and the maca root .

Exciting facts about the ginseng root

Anyone who looks at a ginseng root up close will quickly notice that its shape is reminiscent of a human figure. But that is not the reason why it is a symbol of long life and health. After all, it has played an important role in traditional Asian healing teachings for centuries. The real secret of the ginseng root is the unique composition of its ingredients. For example, it contains ginsenosides, polysaccharides, phenolic acids and essential oils. All of these substances are responsible for the antioxidant and anti-inflammatory effects of ginseng root . It is particularly recommended in folk medicine for, among other things, fatigue, poor concentration, chronic inflammatory diseases and respiratory diseases. It can also strengthen the immune system, stimulate metabolism and make you more resistant to stress. It is often claimed that ginseng root can increase potency. However, there is currently a lack of scientific evidence for this. By the way, pure, untreated ginseng roots are very limited, which makes them a real rarity.

And what can maca root do?

The maca plant has been cultivated and used as a medicinal and food plant for 2,000 years. It thrives in the high altitudes of the Peruvian Andes. Here, where the climatic conditions are extreme, it has been able to develop very robust and resilient roots over time. Maca root, for example, contains calcium and zinc: both minerals help strengthen bones and teeth. The mustard oil glycosides also contained have an antibacterial and anti-inflammatory effect . Antioxidants, on the other hand, protect against harmful free radicals and can therefore prevent cell damage. And then there is the high potassium content, which can regulate our blood pressure and has a big impact on our heart health. The effect of maca root is also very impressive, especially since the high protein content can help with both building muscle and losing weight. It's not without reason that many athletes add maca root powder to their shakes or smoothies! And since maca root, like ginseng root, is said to have a positive influence on potency and libido, it is sometimes called “Andean ginseng”.

With the power of ginseng root: Ginseng Elixir from Dr. Jaglas

Super foods can not only be eaten, but also drunk. The ginseng root and the maca root are the two “stars” of the popular ginseng and maca ginseng elixirs from Dr. Jaglas . Both elixirs have their own story. A golfing friend of the Jagla family, for example, was so enthusiastic about the artichoke elixir that he expressed the wish some time ago that another strong root could be added to the range. No sooner said than done: After a careful, loving and complex development phase, the Golfers Ginseng Elixir was created, which of course contains the ginseng root . The premium herbal bitters with an alcohol content of 35 percent are made without sugar, colors or preservatives and delight with a full-bodied bouquet and a long finish. A bittersweet delight with more than 30 bitter herbs, flowers... and of course the ginseng root .

The Dr. Jaglas Maca Ginseng Elixir: The Maca root is in it!

A few years later, the weekly newspaper “DIE ZEIT” had the idea of ​​refining the ginseng elixir with maca root . Again, Dr. Jaglas experiments, researches and tests with heart, hand and mind, because a lot of sensitivity is required to produce a perfectly balanced herbal bitter. But the result was something to behold and tasted, and it didn't take long until the Maca Ginseng elixir was finally born. As the name suggests, it combines the ginseng root AND the maca root . With their sweet, nutty character, both roots go perfectly with the more than 30 monastery herbs contained in the artichoke elixir . And of course the Maca Ginseng Elixir is completely free of sugar, colors and preservatives!

Why you should definitely try the elixirs with ginseng root and maca root

Two herbal bitters, both indescribably delicious and with an unmistakable character. Ideal as a digestif or aperitif, neat or on ice. The Super Foods Ginseng Root and Maca Root give you an aura of something special and allow you to immerse yourself in completely new taste dimensions. Before or after a good meal, take a moment to allow one of the two elixirs to tickle your taste buds and make your tongue sing. Super foods , which have been valued for their properties for centuries, are still the crowning glory of a perfect treat today.

Bitterstoffe

bitter substances

Bitter substances: beneficial and valuable

Hildegard von Bingen already knew how important and beneficial bitter substances are for our bodies. The Benedictine nun, abbess and famous natural and medicinal scholar lived between 1098 and 1179 and wrote several works. In "Physica" she describes the healing powers of nature , and in "Causae et curae" she describes the origin and treatment of diseases. Hildegard von Bingen brought together the knowledge of plants and human diseases at the time with folk medicine. Her findings in the field of herbal medicine are still of inestimable value today.
So does the thesis: bitter is healthy. But why is that actually the case? What special properties do the bitter substances have and where are they found?

Bitter substances: definition and occurrence

  • Chemically speaking, bitter substances are compounds that have a bitter taste due to the activation of so-called G protein-coupled receptors. They are secondary plant substances and are found in many foods. Some examples:
  • Chicory, endive, rocket
  • Brussels sprouts
  • Grapefruit and pomelo
  • Black and green tea
  • artichokes
  • Walnuts
  • Chard and spinach
Mother Nature has arranged this very cleverly, because the bitter substances have always taken on an important task: the bitter taste is intended to protect the respective plants from predators. Many animals don't like the taste and prefer to turn to other food plants. However, it is not popular with everyone, so the bitter substances have simply been bred out of some vegetables and salads over time. For example, chicory, endive, radicchio and rocket taste only slightly bitter today.
This is exactly what turned out to be a mistake from a health perspective, because bitter substances not only protect the plants from damage, they also have great benefits for our health and well-being in several ways.
That is why it is now even recommended to take special nutritional supplements or medical preparations. These then contain, among other things , bitter herbs and bitter concentrates . However, everyone should decide this individually and, if possible, after consulting a doctor. Simply consuming bitter foods and drinks can often be enough to supply the body with the important bitter substances , because there are bitter herbs and plants that still contain the bitter substances naturally.

Bitter substances and their effects

The term bitter substances basically refers to all bitter substances that either come directly from nature or are produced synthetically. They can therefore have very different compositions. If they come into contact with the tongue when consumed, we usually feel the first effect ourselves. The bitter substances stimulate the production of saliva, but at the same time the formation of stomach acid, bile and pancreatic secretion is also stimulated. Increased intestinal movements then contribute to better and faster digestion. The intestinal flora is also supported by the bitter substances , which means that the intestinal walls remain supple. And since the majority of our immune system is located in the intestine, it can also be strengthened and stabilized in this way. The improved production of bile also makes fat digestion easier, which is perceived as beneficial after a heavy meal, for example, and can even help you lose weight, especially since bitter substances can also stop cravings for sweets. For example, if you drink herbal bitters after a sumptuous meal, you often no longer have any desire for a sweet dessert. The “bitter” flavor is the opposite of the sweet taste. Hildegard von Bingen was right back then, and to this day there are good reasons for regularly consuming bitter substances.
The positive influence on the intestines is so great that bitter substances are often recommended to relieve the symptoms of Crohn's disease.

Bitter herbs in herbal bitters from Dr. Jaglas

Of course, not all herbs we find in nature are bitter herbs . Strictly speaking, there are only a few herbs that contain bitter substances . But that's exactly what's in the good herbal bitters from Dr. Jaglas , which we offer you in several delicious variations. One of these valuable herbs is angelica, also known as angelica root. Angelica root has an antimicrobial effect and can help with bloating and flatulence as well as stomach and intestinal cramps. Or gentian: The bitter substances it contains counteract inflammation, increase the production of gastric juices and bile and can strengthen the body's defenses. The centaury herb has similar positive properties, while the citrus root is traditionally used to treat loss of appetite, upset stomachs and to improve digestion. The series could be continued even longer, and it is clear that bitter herbs are an integral part of natural medicine.

Which herbal bitters is your favorite?

Our Artichoke Elixir contains all the power of the artichoke, which in turn contains bitter substances such as cynaropicrin: a substance known to relieve flatulence and reduce feelings of fullness. In addition, the herbal bitters are enriched with centaury, gentian and citrus root, among others. The fine recipe is rounded off by, for example, ginger, lavender and camphor. Or do you prefer Golfer's Ginseng Elixir with the famous ginseng root and many bitter herbs? Enjoy the full-bodied taste pure or with ice cubes: an experience for all the senses! Our Maca Ginseng Elixir combines the ginseng root with the valuable maca root and more than 30 other bitter herbs, roots and flowers. You will love the bittersweet note with the long finish and the subtle nutty nuance, and your gastrointestinal tract will be happy too!
Mocktails

Mocktails

Mocktails: what are they actually?

It is not new that our language is constantly undergoing certain changes. Previously unknown neologisms prevail and remain, while other well-known ones are forgotten. A term that is still relatively new and that young people in particular use quite naturally is mocktail . We should definitely remember this word because it represents more than just a passing trend.

What is the difference between cocktail and mocktail?

Mocktail rhymes with cocktail . And in fact both terms are closely related: a mocktail is a non-alcoholic cocktail ! How did this unusual word creation actually come about? It's simple: The English verb "to mock" means "to pretend" or "to imitate". A mocktail imitates a classic, alcoholic cocktail, but does not contain any alcohol. The high-proof spirits are simply left out and replaced with high-quality, flavorful alternatives. A concept that is really well received by all age groups, because a healthy and responsible lifestyle is now very important in society.

After all, exuberant celebrations also work without alcohol , especially since a good mood and a happy mood do not depend on the so-called “revolutions”. In addition, a non-alcoholic cocktail does not exclude anyone: expectant and breastfeeding mothers, drivers, and even those people who avoid alcohol for personal reasons. Anyone can enjoy a mocktail without a guilty conscience, without regrets and without fear of possible consequences. It gives parties and social gatherings a completely carefree touch. Maybe that's exactly what's driving more and more people to order a mocktail rather than a cocktail . Maybe it's also the pure, unadulterated taste of the best flavors and recipes developed with love. One thing is certain: a non-alcoholic cocktail is worth more than just one try.

What makes a good mocktail?

Whether it's an alcoholic or non-alcoholic cocktail , a drink is only as good as its ingredients and the exact mixing ratio. Anyone who wants to make a mocktail needs just as much tact and expertise as, for example, a professional bartender. The Jagla family of pharmacists has both characteristics. In her traditional pharmacy, she has been producing exquisite recipes for decades, which have of course been continually developed and refined over time. The herbal science that has been passed down for generations, the German Pharmacopoeia and old textbooks serve as orientation and basis. These proven instruments and a keen sense of the wishes and needs of today's society ensure that a non-alcoholic cocktail from Dr. Jaglas doesn't miss anything. It is just as sparkling, sparkling and spirited as a classic cocktail with alcohol and brings fun to the glass. Of course, that doesn't mean that you have to give up alcoholic drinks completely and forever in the future. For example, you can offer a combination of cocktails and mocktails at your next party so that each guest can decide individually which drink they want. Or you can create a small supply of both for your own personal enjoyment and then spontaneously choose what you feel like. But many people stick with the mocktail long-term and with enthusiasm, because once you try it, it simply makes you want “more”!

The best mocktail recipes: This is how delicious a non-alcoholic cocktail is

A mocktail can be as irresistibly fruity and invigorating as the famous Italian limoncello or as seductive and bitter-sweet as the legendary Aperol. Just choose your favorite according to your mood! One of the most popular mocktail recipes is undoubtedly the San Limello, a non-alcoholic cocktail from Dr. Jaglas , which is reminiscent of the sunny south, Mediterranean joie de vivre and a never-ending summer. And best of all, it's prepared in no time and tastes simply heavenly! Simply fill a wine glass with around 40 milliliters of San Limello with 160 milliliters of non-alcoholic Prosecco or tonic water. Add a few ice cubes if you like and a little fresh mint as a garnish: you'll feel like you're in a quaint little bar right by the sea! A non-alcoholic cocktail like the San Limello goes particularly well with burrata, the delicious gourmet version of mozzarella, but can also be enjoyed with seafood and antipasti. Typically Italian!

Mocktail recipes like the tart hibiscus, on the other hand, harmonize particularly well with nuts, chocolate and mild goat cheese. Here, too, the preparation is wonderfully uncomplicated: Take another wine glass and add around 40 milliliters of Herber Hibiskus from Dr. Jaglas and add about 160 milliliters of tonic water. Alternatively, non-alcoholic sparkling wine is also very suitable. Half a lime gives the drink a pleasantly refreshing note. Now all you need are ice cubes and a bouquet of rosemary and/or a few fresh berries as a garnish. You will definitely love the fascinating hibiscus taste with the subtle orange note!
Mocktails are perfect for festivities, exuberant (summer) parties, barbecues and of course also for romantic hours for two. They are also extremely welcome at company events, as most companies view alcoholic drinks at company events critically. A non-alcoholic cocktail is then the perfect solution!

Prickelnde Sommerdrinks

Sparkling summer drinks

Sparkling summer drinks with and without alcohol

In summer we prefer refreshing, cold drinks. They should be nice and bubbly and tingling so that they invigorate and cheer us up even in sweaty temperatures. And please not too sweet, otherwise the drink will not quench our thirst, but will actually increase it! Luckily, the range of delicious summer drinks with and without alcohol is now quite large!

What will be the new summer drink of 2024?

Even if summer drinks are subject to certain trends from time to time: the good things remain! In this case, this refers to the popular Spritz drinks that have accompanied us through the warm months in recent years. No wonder: summer drinks like the Aperol Spritz , with their bittersweet note, put you in a good mood even when the thermometer reaches record-breaking heights. The “spritz version” of limoncello is also an ideal refreshing drink for the summer. In this case it is prepared with Prosecco and embodies a perfect holiday feeling. Another trend that we will probably hear a lot about in summer 2024 is the alcohol-free Herbi Spritz . Drivers can also enjoy it without worry, and it provides the ultimate boost of freshness on hot days. If you're looking for really "cool" summer drinks and their recipes, you should definitely try the following:
Simply 2 to 4 cl Dr. Fill Jaglas Herber Hibiscus with non-alcoholic Prosecco or alternatively non-alcoholic sparkling wine, add ice cubes and a bouquet of rosemary as a garnish, done! A tangy treat that guarantees tingling fun on the tongue!

Refreshing summer drinks with alcohol

Of course, in addition to the trends mentioned, there are many more summer drinks that get us through the warm season easily and carefree. A timeless classic, for example, is the punch. Our grandparents already loved the mixed drink with white wine, fruit and other ingredients. Today, the punch has long had cult status and is not only prepared for the currently popular 70s retro parties, but also for summer birthday parties, family reunions and neighborhood parties. Most people also associate the aperitif with moody summer evenings. It is served before a meal in the beach restaurant, but is also an integral part of almost every garden party. Cocktails and long drinks are as much a part of summer as the beach is of the sea. Typical ingredients are coconut, melon, strawberry, pineapple, papaya and mango. Depending on the recipe, this is accompanied by spirits such as vodka, rum, tequila and gin. But be careful: Especially when temperatures are very high and/or when the air is humid, cocktails and long drinks can quickly go to your head, as their alcohol content is often considerable! The consumption of summer drinks should always be kept within a certain limit. On the other hand, if you drink refreshing drinks without alcohol , you can enjoy sociable summer evenings with a clear head and don't have to worry about the dreaded hangover the next day. As the following paragraph shows, there are plenty of alternatives!

Refreshing summer drinks without alcohol

For many people it is clear: alcoholic summer drinks should not be missing at garden and barbecue parties, but also on cozy summer evenings on the balcony. But what about pregnant women, nursing mothers and people who avoid consuming alcohol? These people - and of course everyone else - don't have to miss out on first-class enjoyment and can quench their thirst with the delicious, alcohol-free alternatives from Dr. Jaglas breastfeeding. Summer drinks like Herber Hibiskus and San Limello are just as sparkling, fruity, refreshing and cheerful as alcoholic summer drinks. They stand for carefree joie de vivre and fun, for sophisticated enjoyment and fascinating taste experiences, but also for a strong “we feeling” and a completely new lifestyle that is increasingly on the rise. There is the San Limello with the irresistible taste of lemons, grapefruit and a subtle nuance of honey: without a doubt, it is more than just an equal replacement for the Limoncello, because it makes the taste buds rejoice and fills the heart and soul with a touch of "Bella Italia" . The herbal hibiscus has a no less fascinating aura and is also a prime example of refreshing drinks without alcohol. The potpourri of hibiscus flowers, elderberries, rosemary, vanilla and bitter orange is the perfect refreshing drink for the summer, it enchants the senses and automatically makes people smile. Just give it a try!

Delicious summer drinks for children

Even if children should primarily drink water and sugar-free tea in everyday life, many parents make an exception on hot summer days and also allow lemonade and soft drinks . Of course, parents should always decide this individually. An alternative could also be homemade summer drinks . Of course, we also have refreshing summer drink recipes: For example, puree the cubes of a watermelon together with strawberries and the juice of two limes and then fill the whole thing with water. Place the summer drink in the refrigerator and add ice cubes before serving. This refreshment is sure to be a hit with kids! Also delicious: A coconut milk shake made from 250 milliliters of coconut milk, 300 milliliters of milk, 200 grams of fresh pineapple and two ripe bananas. Puree everything well, cool and, if desired, sprinkle with coconut flakes before serving. So it doesn't always have to be a sugar bomb for children!

Alkohol und Sport

Alcohol and sports

Alcohol and sport: not a good combination!

Do you know a really successful and good professional athlete who regularly drinks hard drinks after training or competition? Definitely not, because alcohol and exercise don't mix. Although some athletes grab a glass of champagne or a bottle of beer during a victory celebration, ambitious athletes know very well that this should remain an exception. There are now also some great non-alcoholic alternatives that are just as great to toast to victory with!

What is alcohol and how is it absorbed by the body?

Alcohol is created through a biochemical process when bacteria or yeast ferment and break down sugar. If certain foods are added to this process, alcoholic drinks can be produced. For example, wine is made from grapes and beer is made from hops and malt. The alcohol content can be increased by distillation. Such drinks are then called spirits . This category includes, among others, schnapps, vodka, whiskey and cognac. On the other hand, flavors and sugar are added to a liqueur after distillation. Alcohol has a tradition going back thousands of years as a food, drink and intoxicant. We mainly absorb it through our stomach. After a few minutes it then reaches our brain via the bloodstream. There it then unfolds its infamous effect. After an hour at the latest it has spread throughout the body. Sometimes the effect occurs much earlier. For example, in people who drink alcohol very quickly or on an empty stomach. Or even when alcohol is consumed after training or sport.

Alcohol and sport: What effects can alcohol have on the training effect?

As already mentioned, alcohol and exercise make a very bad duo. Ultimately, the drinks make you tired and reduce your ability to react: no athlete can afford to do either, because then top performance is not possible. Fatigue means that training is only half-hearted and with much less power, and the reduced ability to react significantly increases the risk of injury. If you're unlucky, you'll injure yourself so badly that you'll have to take a long break from sports or have to give up sport completely. Ultimately, alcohol also inhibits muscle building because it slows down important metabolic processes. So if you repeatedly consume alcohol after training, you shouldn't be surprised if your muscle mass simply doesn't want to increase despite the greatest effort and maximum commitment. Since alcohol removes water from the body, the muscles are also less supplied with minerals and nutrients. In the worst case, this can lead to cardiac arrhythmias, which are often very dangerous. There are plenty of reasons, especially for athletes, to avoid alcohol. And the best thing: It's never too late to start giving up ! Then the muscle building works again.

How long should I not consume alcohol before sporting competitions?

Alcohol can have a negative impact on performance for up to 48 hours after consumption. So be sure to take a sufficiently long break from alcohol before your competition so that your body has enough time to break it down again. With the non-alcoholic drinks from Dr. You still don't have to miss out on the best enjoyment before exercising, especially since varieties like San Limello and Herbe Hibiscus really refresh and invigorate you. Alcohol can also impair recovery after strenuous training or a challenging competition, especially if consumed too early. After exercising, drink soft drinks to quench your thirst and eat foods high in carbohydrates and proteins. Otherwise the alcohol could have too strong an effect on your body because the organism is initially weakened by the enormous exertion. So give yourself and your body some time. Afterwards you can always toast your success with an alcoholic drink . If you follow these tips, alcohol and exercise can at least be combined to some extent. It is of course better to completely avoid alcohol before and after training as well as before and after competitions. Just try the non-alcoholic drinks from Dr. Jaglas : I'm sure you'll get a taste for it too, and then the incompatibility of alcohol and sport will no longer be an issue!

Alcohol and sports professionals: Good reasons to avoid alcohol

Of course, there are also professional athletes who occasionally drink alcohol. Some athletes probably treat themselves to a glass immediately before training or competition. For example, to compensate for nervousness and pressure. But the fact is that these athletes cannot perform as well as they would without alcohol . According to scientists and doctors, there are no professional athletes who regularly drink large amounts of alcohol and still perform first-class. Because alcohol and exercise just don't mix. Neither do muscle building and alcohol . Anyone who avoids hard liquor is doing something good for their health, reducing the risk of various illnesses and being able to enjoy their sporting success much more consciously.

Mindful drinking

Mindful drinking

Mindful drinking

In our society, it has long been considered good form to say “yes” to alcoholic drinks . Whether it was the after-work beer with colleagues, the girls' evening that no one could imagine without Prosecco, the summer barbecue party with plenty of "barley juice" or the social gathering at the Christmas market where mulled wine and strong Jagertee were naturally ordered, there was always alcohol included. This habit has now changed somewhat. A new drinking culture , which can be equated with a real lifestyle, is becoming more and more popular: Mindful Drinking .

What is Mindful Drinking?

Translated, the English/American term means “ mindful drinking ” or “ conscious drinking ”. So it's about deciding consciously every day in the appropriate situations whether it actually has to be an alcoholic drink again or whether today's drinking pleasure will be non-alcoholic . You don't have to say "yes" to every alcoholic drink you're offered: when eating together in a restaurant, at a birthday party or when your new colleague makes his debut in the office. You can, may and should say “no” and toast with a non-alcoholic drink . For the sake of your health, your well-being and your body.

As the term suggests, Mindful Drinking has its roots in Anglo-Saxon countries. A real " sober " or " sober" movement has even developed there, and no one is laughed at or even looked at askance if an alcoholic aperitif is refused before a meal. Quite the opposite: Mindful Drinking found and continues to find more and more followers among young people there. You no longer only belong to the community or clique when alcohol is consumed. Everyone can do without individually and consciously. And this decision is also fully accepted. Over time, the new drinking culture has spread to us. As mentioned, Mindful Drinking does not describe the complete abstinence from alcohol : the new zeitgeist is rather the “light version” of complete abstinence. That's exactly why mindful drinking isn't difficult for most people. At the weekend, the cocktail in the club or the herbal bitters after the Sunday roast, then during the week there are non-alcoholic versions that are at least as tasty: this is what mindful drinking could look like for you too.

Why should I try Mindful Drinking?

The advantages are clear: the risk of cardiovascular diseases decreases, the immune system becomes stronger, the complexion improves, and of course the liver is happy too. You won't have a hangover the next day either, and you won't be lying on the couch with a headache while the weather outside is perfect for great activities. Ultimately, mindful drinking also leads to maintaining control: over actions, but also over spoken words. If you still want to get behind the wheel, alcohol should be taboo for you anyway, but high-proof drinks in particular can loosen your tongue. People then say things - for example to their boss or to friends - that they later deeply regret and that can put them in embarrassing and precarious situations.

How do I get started with mindful drinking?

Take some time and write down when you consume alcohol, why, with whom and how much alcohol. This will give you a good overview of your drinking habits, which can sometimes even be downright frightening. Then question your drinking behavior. Many people are not even aware of the amounts that come together over the course of a week. Above all, the reasons why people turn to alcohol can be very different. For some, it's simply the supposed "peer pressure" that actually doesn't exist. Others simply love the taste of alcoholic beverages; they drink for fun, pleasure or because they want to relax. Sometimes the focus is simply on boredom or an attempt to suppress problems. Once you have realized the reasons for consuming alcohol, it is usually much easier to consciously abstain at least from time to time. After all, you can have a lot of fun without alcohol, celebrate or enjoy relaxing hours on the couch at home.

Are other countries further along than us when it comes to alcohol-free alternatives?

As already mentioned, mindful drinking has already become very popular, especially in the USA and Great Britain. But it is only a matter of time before more people consciously abstain and turn to alcohol-free alternatives on certain occasions. Word is slowly getting around that alcohol is not necessary to toast, relax and celebrate and that a non-alcoholic aperitif or cocktail can taste really delicious.

The alcohol-free alternatives from Dr. Jaglas is now conquering not only private party rooms and parties, but also company and commercial events. Mindful drinking is already a natural part of good etiquette. And the trend is contagious: Anyone who has not yet dared to refuse champagne or schnapps for their colleague's birthday for fear of being laughed at is taking an example from supporters and joining in. The community is getting bigger and bigger, because it's just good to go through life alcohol-free more often.

Limoncello

Limoncello

Limoncello: the delicious all-rounder from "Bella Italia"

Endless lemon groves covered by a bright blue, cloudless sky, magical villages with picturesque streets and just around the corner the sparkling sea: When we enjoy limoncello , we automatically feel like we have been transported to the “land where the lemons bloom”. Goethe had already fallen hopelessly into Italy. Did he already taste the seductive liqueur back then? Whatever the case, the Mediterranean specialty is undoubtedly one of the most popular spirits in the world today. In this article you will find out why, how you can enjoy the liqueur and why Limoncello is something very special even without alcohol.

What is limoncello?

The popular liqueur is produced precisely in the Italian regions that embody the famous "Dolce Vita" for us: along the paradisiacal Amalfi Coast, in the beautiful Gulf of Naples and on the sunny island of Sicily. Its extraordinary aroma and intoxicating scent are primarily due to the (of course untreated) lemon peels. Of course, only the best, fruitiest and most intensely flavored varieties are used!
The production involves several complex work steps. Particular care must be taken when peeling the lemons, as the white under the peel has no place in the liqueur. It would give it an undesirable bitter note. The lemons must therefore be peeled very thinly. Once this step is completed, the bowls are allowed to steep in 95 percent alcohol for about four weeks. Then add a mixture of sugar and warmed water. After another resting period, the liqueur is filtered. It now has an alcohol content of between 30 and 35 percent and is usually enjoyed ice cold. Either as a fruity aperitif or digestif before and after a meal or as a sparkling ingredient for creative cocktails. It is even ideal for cooking, baking and desserts! By the way: If you avoid hard liquor, you can also enjoy limoncello alcohol-free !

How do I prepare homemade limoncello?

There are several ways to make your own delicious lemon liqueur . However, for all variants you need around ten untreated organic lemons. Peel these carefully and thinly with a vegetable peeler so that nothing white remains. Now put the shells in a container and add, for example, 0.7 liters of grain. Leave the container in a cool place for at least two weeks. Shake occasionally. Then sieve and collect the liquid. Now boil 800 grams of sugar in around 300 milliliters of water and let the whole thing simmer for a maximum of ten minutes. Once the sugar has completely dissolved, the liquid must first cool down. Now the solution is mixed with 100 milliliters of lemon juice and the lemon schnapps made. Store in a cool place, let it rest for a while and then enjoy as you please! Alternatively, you can also use vodka or - this recipe is particularly close to the original - 95 percent alcohol. You can usually get it at the pharmacy. If you want to make limoncello yourself, you will need some time and patience because the liqueur must be able to brew well.

What else can you do with limoncello besides drinking it?

Did you know that you can also use the popular lemon liqueur very well in the kitchen? For example, for a wonderfully delicious limoncello tiramisu or a refreshing cream with cream cheese and cream yoghurt . It doesn't matter whether you make the limoncello yourself or use a finished product. Non-alcoholic limoncello is also a great option, especially if children and/or pregnant women snack on the dessert! But the fruity liqueur wouldn't be an all-rounder if it wasn't also suitable for baking. A cheesecake with limoncello, for example, is simply irresistible at any time of the year. Or try a juicy limoncello cake ! It instantly becomes a star on every coffee table and literally melts in your mouth. Of course, non-alcoholic limoncello can be a tasty alternative here too. Fine limoncello cookies can be on the Christmas plate. In addition to the liqueur, all you need is flour, sugar, butter, baking powder, an egg and a little lemon juice. The result is simply heavenly! That leaves the classic: limoncello sorbet . With a hint of mint and basil, it provides a wonderful kick of freshness on hot days. Extra tip: The sorbet becomes particularly sparkling if you add Prosecco to the limoncello!

Is there non-alcoholic limoncello?

Yes, limoncello can be alcohol-free! Dr. With San Limello, Jaglas offers you an alcohol-free alternative that doesn't have to hide behind the high-proof original in terms of taste and is very versatile. For example, you can prepare it as an aperitif , cocktail or “ spritz ” and experience unique taste moments that, just like the high-proof version, will take you mentally to “Bella Italia”. Even though limoncello is alcohol-free , it carries the fresh acidity of ripe lemons, which is complemented by lovely notes of honey and grapefruit. Non-alcoholic limoncello tickles the tongue and delights the palate. He represents the typical Italian “Dolce Vita” and radiates a carefree joy of life. Ideal for pregnant women and anyone who avoids alcohol for a variety of reasons!
Baby Shower Party

Baby shower party

The baby shower party: everything about the popular trend

When a baby arrives, it's not just an exciting and joyful event for the expectant parents . The family and friends are also happy and can hardly wait until the new citizen sees the light of day. In order to express the excited anticipation, the baby shower trend has also caught on with us. It originally comes from the USA and is becoming increasingly popular here. With the alcohol-free alternatives from Dr. Jaglas can also be enjoyed by pregnant women without worrying about having to miss out on a perfect taste experience! Today's article explains the baby shower party trend in more detail.

What is a Baby Shower Party?

The baby shower is a celebration held in honor of the expectant mother. This shows the pregnant woman how much family and friends are looking forward to the arrival of the little human child. Of course, the focus is entirely on the future mother. She is really pampered during the baby shower and doesn't have to worry about anything: not even the organization and shopping.

Of course, she also receives great gifts from her family and friends for this occasion. These can either be nice touches that will help her feel even better during pregnancy, or practical presents for the baby.

And so that she can enjoy delicious drinks and cocktails just like her guests that evening, Dr. Jaglas not only offers high-quality spirits with alcohol , but also non-alcoholic aperitifs , which are in no way inferior in taste to their high-proof counterparts.

The party usually takes place in the last trimester of pregnancy. It doesn't matter whether it's right at the beginning of the third trimester or a few weeks before the expected due date. And even if women are mostly among themselves at the party, men are not explicitly excluded. If you like, you are welcome to invite the father-to-be, future uncle or godparent or your favorite work colleague.

Who organizes a baby shower party?

In the USA, the baby shower is traditionally organized by the expectant mother's best friends. You plan, do the errands, set the appointment and write the invitations. They also take care of the organization of the celebration, because the baby shower includes more than “just” a culinary pampering program. However, this approach is of course not set in stone. Family members often plan the party too. These can be the pregnant woman's siblings or sisters-in-law. It's not all that unusual for the expectant mother to be involved in the organization herself or even take over it completely. Maybe the pregnant woman's work colleagues would also like to give the pregnant woman an unforgettable baby shower ? The only important thing is that you agree on things in good time so that there are no overlaps. By the way: The invitations should ideally be sent out several weeks before the celebration. This means everyone has the opportunity to keep their appointment free.

What do you do at a baby shower party?

A baby shower takes place either in the afternoon or evening. The organizers often put together a small buffet that is lovingly decorated. Popular examples of appetizers and snacks include muffins, cake pops, cakes (for example with colorful chocolate lentils), Jell-O and mini meatballs. However, remember to avoid raw meat such as tartare and minced meat, as well as raw milk products, sushi, undercooked eggs and other foods that are unsuitable for pregnant women. In between, games provide fun and variety.


A few suggestions:
- Estimate the waist circumference of the expectant mother
- "Urban-Country-River" exclusively with baby categories (first names, toys, baby equipment, types of porridge, children's songs, etc.)
- Paint the pregnant woman's belly artistically
- "Who am I?" with old baby photos of the party guests
- Test porridge varieties via blind tasting
- Embellish white bibs or bodysuits with textile painting pens
- Determine the “wrapping world champion” on a doll

What drinks should be offered at a baby shower party?

A good mix of alcoholic and non-alcoholic drinks is common. Of course, hard liquor can also be avoided completely: after all, many guests will probably come with their own car. Luckily, there are now non-alcoholic alternatives to almost all popular drinks. Sparkling wine or Prosecco can be served at the reception or for a toast. As the celebration continues, liqueurs are well received. Here it can also be one or two special varieties, because after all, a baby shower doesn't take place every day.

The composition of apple and mallow from Dr. Jaglas is good. Or how about a fine gin? Meanwhile, the expectant mother enjoys a delicious San Limello : For example, the non-alcoholic alternative to Italian Limoncello can be used together with tonic and lime to create a fruity “ Limello Spritz ”. An ode to life (in the future) is also the alcohol-free Herbe Hibiscus , which impresses with subtle notes of bitter orange, elderberry, vanilla and rosemary. It can also be transformed into a seductive “ Hibiscus Spritz ” with tonic and lime. Extra tip: Both drinks are also perfect as a souvenir or gift idea for the expectant mother!

Grill Abend

Barbecue evening

The best tips for a successful barbecue evening

One of the highlights of the garden, terrace and balcony season is undoubtedly a carefree barbecue evening . What could be nicer than sizzling meat, fish or vegetables in a friendly atmosphere while enjoying good drinks? However, some planning is required to make the barbecue at home a successful experience.

What do you need for a perfect barbecue evening?

The biggest uncertainty factor is and remains the weather. Even if the weather forecast actually predicts sunshine and warm temperatures, a short shower or a small summer thunderstorm can never be ruled out. If the desired barbecue area is not covered, it may make sense to rent a pavilion or party tent from a local company. In the event of an emergency, at least the tables, chairs and decorations stay dry.
As far as culinary planning is concerned: 250 to 300 grams of meat per person are usually calculated. It doesn't always have to be classic sausages and steaks: How about, for example, hearty burger patties or pulled pork, a popular trend for the Dutch oven? They also offer various salads, grilled baguettes and several grilled sauces. The tempting offering is rounded off with snacks such as stick bread, stuffed mushrooms and potatoes with dip. Be sure to think of vegetarian or vegan alternatives ! Dessert creations such as grilled and baked fruit, apple crumble with ice cream and marshmallow skewers are ideal as a sweet finale.
When it comes to drinks, you should definitely have a mix of alcoholic and non-alcoholic drinks . Also remember to chill the drinks in good time!

What can I bring with me to a barbecue evening?

When your friends invite you to a barbecue evening , you understandably don't want to show up empty-handed. Side dishes that are based on the motto or theme of the evening are always a good idea. Ice cream is particularly popular on hot days. However, make sure that the frozen refreshment does not melt during transport and can be stored properly on site immediately. If you don't have the time or desire to make side dishes yourself, or if bringing ice cream with you is too difficult, for example because of the distance, "witty" guest gifts are a good idea.

A high-proof herbal bitters in a handy 50 milliliter bottle is sure to delight your hosts. Practical: With Dr. Jaglas you can get the high-quality elixirs, which were elaborately and lovingly produced according to medieval monastery pharmacy recipes , even in a clever pack of six. To enjoy yourself or if there are several invitations to a barbecue evening: the barbecue season lasts for several months!

And very important: don't forget to be in a good mood! So nothing stands in the way of a happy and exuberant barbecue evening!

What are the best drinks for a nice barbecue evening with friends?

Summer drinks that are not too heavy, enjoyed cool and invigorate the spirit are absolutely essential. Make sure you have something to suit every taste. By the way, the appropriate selection is not difficult at all, because the range from Dr. Jaglas is varied and versatile .
Popular alcoholic barbecue evening drinks include the Artichoke Elixir , the Maca Ginseng Elixir and the Golfers Ginseng Elixir . All three variants not only impress with their exquisite ingredients, but also with their magnificent taste experiences. Pregnant women, nursing mothers, responsible drivers and everyone else who doesn't drink alcohol for a variety of reasons don't have to miss out on the very best enjoyment. Simply surprise your friends with the non-alcoholic alternatives to Aperol and Limoncello : Herber Hibiskus and San Limello have a striking similarity in taste to their high-proof "siblings", but do not contain any alcohol at all. Many even find that there is no difference in taste. No wonder: with Dr. For Jaglas, first-class ingredients and innovative recipes are our top priority.
With this in mind: We wish you a wonderful and unforgettable barbecue evening!